Catch up time
Hello, It has been a while since I’ve written. Since we last spoke, I have been continuing to massage every weekend at In Touch Massage...
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Eileen Dickinson, LMT
Jan 22, 20211 min read
The 3 Tools that got me through 2020!
Hello! Today I am sharing with you something I posted as an Instagram story last month but I thought it could be helpful. I discuss the 3...
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Eileen Dickinson, LMT
Jan 2, 20212 min read
Touch and Touch Deprivation in a Pandemic
Happy New Year! I am so grateful to you all that you've been with me on the journey that was 2020 and look forward to our connections...
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Eileen Dickinson, LMT
Dec 16, 20202 min read
Holidays 2020
Dear One How are you? I know many are bummed that their holiday traditions are cancelled and I know some are looking forward to a more...
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Eileen Dickinson, LMT
Nov 14, 20201 min read
A Quick Check-in
Hello, I am slowly crawling out of a funk to tell you- If you’re feeling like crap and haven’t gotten much done over the last few weeks,...
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Eileen Dickinson, LMT
Nov 1, 20203 min read
Self-Compassion
Dear One, How are you? How was your October? My sister got married last weekend! It was not the wedding they planned to have originally (...
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Eileen Dickinson, LMT
Sep 14, 20204 min read
Feelings are Physical, Updates, Excitement!
Dear One, Hiiii! So many exciting things to share with you today! Seriously, get ready for so much awesomeness. But first, How are...
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Eileen Dickinson, LMT
Aug 2, 20202 min read
Less Than 2 Minutes of Mindfulness
Dear One, Since I was a kid I wanted to know how to meditate and thought the idea of clearing your mind must be the most amazing thing...
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Eileen Dickinson, LMT
Jul 22, 20203 min read
Resisting Emotions Part 2
Dear One, Hi! Last week, in the video I posted, I mentioned I said I would talk more later about how we also resist our "positive"...
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Eileen Dickinson, LMT
Jul 13, 20203 min read
Transformation and Resisting Emotion
Dear One, What I've seen throughout my years as a massage therapist is a lot of transformation. It is amazing to watch someone's...
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Eileen Dickinson, LMT
Jul 1, 20201 min read
7/11 Breathing
Dear One, How is summer going so far? Today I share with you a breathing technique that has been helpful for me called 7/11 breathing!...
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Eileen Dickinson, LMT
Jun 16, 20203 min read
Updates and Deep Breathing
Dear One, Happy almost summer! It feels like summer because my son is officially on summer break. There has been so much going on in the...
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Eileen Dickinson, LMT
May 12, 20202 min read
May 2020 and Survey
Dear One, How’s it going? I have noticed that my brain has definitely adapted into more of a one day at a time mentality which is serving...
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Eileen Dickinson, LMT
Apr 27, 20203 min read
Looking forward to May flowers
Dear One Hi everyone. I miss you! As I am sure you all are aware, everything is shut down now until at least May 20th. So, for NOW my...
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Eileen Dickinson, LMT
Apr 8, 20203 min read
Storytime and More
Dear One Hello. How was your first week of April? Today I want to share with you a few things. First, I saw this posted this week and it...
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Eileen Dickinson, LMT
Mar 31, 20204 min read
April Showers
Dear Ones, You are all on my mind. I have some announcements and resources for you but first let’s check in. How has navigating the...
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Eileen Dickinson, LMT
Mar 20, 20203 min read
3/20/2020
Dear Ones, How is everyone adjusting? How do you feel in your body right now? Do you have tension? Stay with yourself, just for a moment...
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Eileen Dickinson, LMT
Mar 17, 20202 min read
Update
My Dear Clients, After much consideration and advisement from the local health department, CDC, and our governor's announcements and...
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Eileen Dickinson, LMT
Dec 9, 20191 min read
Our Approach to Working with Pain
Massage therapy never has to hurt to work. We want this to feel good. We recognize that pain does not necessarily mean you have tissue...
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Eileen Dickinson, LMT
Nov 12, 20193 min read
Emotional Release- Is it safe? What does it look like? Why is this common while receiving massage?
Dr. Laura Markham, my favorite parenting expert says that "the more 'reactive' you are, or the more easily you get 'triggered', the more...
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